Side Effects of Constipation: Top 10 You Need to Know

Constipation isn’t something we often talk about, unless you hang around with me… But given it affects up to 25% of the population (and mostly women) it means a lot of us are suffering in silence (1). And while most people think of constipation as just an annoying symptom, it can also be the root cause of other symptoms and conditions, including fatigue, weight gain, low mood, and many more. Here are the top 10 side effects of constipation on the body (and mind) that I see almost everyday.

 
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